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Graceful Sleepers Services
Basic Village Package
$425
For families who just need guidance in the right direction. If you need standard sleep coaching tools with less follow up support, this package is for you!
For children aged 6 months to five years. We will evaluate your family's unique circumstances, sleep concerns, and desired goals to create a sleep plan tailored to fit you. You will receive advice, support, and education surrounding your child’s sleep history and tools you can use to coach your child to fall asleep on their own!
Includes:
Detailed assessment of your child's history, schedule, sleep habits and sleep environment before initial consultation.
90 minute initial consultation where we create a sleep plan specific to your sleep goals and parenting style.
Written sleep assessment and consultation summary notes emailed to you to reference as you embark on sleep coaching.
Three follow up calls to be used within three weeks to offer guidance and reassurance.
Total Village Package
$549
For families who are sleep deprived and feel like they’ve tried everything. Who needs someone to walk alongside them while they change their families sleeping habits. If you need a comprehensive approach and follow up for necessary adjustments, this package is for you!
For children 6 months to five years. We will evaluate your family's unique circumstances, sleep concerns, and desired goals to create a sleep plan tailored to fit you. You will receive advice, support, and education surrounding your child’s sleep history and a step-by-step plan you can use to coach your child to fall asleep on their own! You will also receive routine follow up to access progress and adapt to how your child is responding.
Includes:
Detailed assessment of your child's history, schedule, sleep habits and sleep environment before initial consultation.
90 minute initial consultation where we create a sleep plan specific to your sleep goals and parenting style.
Written sleep assessment and consultation summary notes emailed to you to reference as you embark on sleep coaching.
Daily analysis of sleep logs via email.
Six follow up calls to be used within four weeks to review progress, advise, and make adjustments as needed.
Building Village Package
(Expectant parents/ newborns 0-5 months)
$275
For expectant parents or families with newborn babies (0-5 months old). While it's not practical to sleep coach an infant under 5 months old from a developmental and cognitive perspective, it is possible to lay the foundations of healthy sleep habits.
We will start at the basics of baby sleep science and discuss common mythbusters. Learn to identify your child’s sleep cues to reduce fussiness and optimize rest for the entire family. Discover Gentle Sleep Shaping techniques and guidance on how to implement a routine at your own pace. We will review Safe Sleep practices relating to your family sleep goals and tools to help your child build health sleep associations.
Includes:
Detailed assessment of your child's history, nutrition and sleep environment before initial consultation.
90 minute initial consultation to learn the gentle approach of sleep shaping, led by your baby’s unique temperament and needs.
Gentle Newborn Sleep Solutions resource guide.
Three follow up calls to be used within three months of consultation or three months of baby’s birth.
